Fitness

This is me after 6 weeks…
Fitness | 11.22.17
6 weeks ago, I decided to change! I started a 6-week challenge with a group of wonderful people… a challenge to change eating habits and…

Are you a friend or enemy of the gym?
Fitness | 8.2.17
I was never an athlete. As a child I was in dance class for more than 10 years, then I played tennis, I gave a…

Being a housekeeper, an activity that I enjoy!
Fitness | 8.2.17
I never thought that I would say that I enjoy this activity, but over the years it has become something that I truly love. You may be asking yourself what I'm talking about?