DYI: A natural body scrub
Recipies | 5.14.18
We live in a world where marketing is invading us with “organic”, “natural” products but we must be careful, learn how to read labels and…
My favorite DYI for cleaning wood
Recipies | 1.23.18
The products we use to clean our home have a lot of toxic ingredients, have you ever wonder the secondary effects that they can cause…
Gift ideas for this Christmas season
Recipies | 12.7.17
Have you done your Christmas shopping? I want to give you some ideas of simple and useful things you can do yourself with your own…
I need more protein in my day!
Recipies | 10.26.17
I embarked in a new adventure a few weeks ago. I decided in my mind it was time to really focus on healthy eating and…
As a MexiSotan…. I love avocados!
Recipies | 10.23.17
I cannot deny where I am from…. And as a Mexican I LOVE avocados. It is a great source of fats so I eat one…
Celery Stir-Fry with a personal twist
Recipies | 10.19.17
I recently started a new journey… I have done a lot of diets in my life some with great results but always bouncing back and…
Pink and from cold waters… to your table and with an exquisite taste
Recipies | 8.2.17
We hear about the importance of giving nutrients to our body. Needless to say, the importance of giving our body what it needs to be balanced and to work better.